Provincial Phone Numbers for Mental Help Line Canada:

British Columbia

• Crisis Centre

• • 1-800-784-2433

Alberta

• Mental Health Help Line
• 1-877-303-2642
• 211 Alberta
• Call 211

Saskatchewan

• Healthline 811
• https://www.saskatchewan.ca/residents/health/accessing-health-care-services/healthline
• Crisis Counselors
• Regina – 1-306-525-5333/1-306-757-0127
• Saskatoon – 1-306-933-6200
• Rural Saskatchewan – 1-800-667-4442
• Mobile Crisis Helpline
• https://mobilecrisis.ca/

Manitoba

• Klinic Crisis Line 
• 1-204-786-8686
• 1-877-435-7170 (toll free)
• First Nations & Inuit Hope for Wellness Help Line
•  1-855-242-3310 (toll free)

Ontario

• Ottawa and Region
• 1-866-996-0991
• Durham Region
• 1-800-452-0688
• Peel Region
• 1-905-568-1068
• Halton Region
• Oakville: 1-905-849-4541
• Burlington: 1-905-681-1488
• Milton/Halton Hills: 1-905-877-1211
• Lanark, Leeds and Grenville counties
• 1-800-465-4442
• Kingston
• 1-613-544-1771
• Peterborough
• 1-705-745-2273
• Niagara Region
• St. Catharine’s, Niagara Falls and Area: 1-905-688-3711
• Port Colborne, Wainfleet and Area: 1-905-734-1212
• Fort Erie and Area: 1-905-382-0689
• Grimsby, West Lincoln: 1-905-563-6674
• Northern Ontario
• Distress line: 1-855-554-HEAL (4325)
• Toll free: 1-888-200-9997
• Thunder Bay: 1-807-346-HELP (4357)
• Sarnia Lambton
• Toll free: 1-888-DISTRES (1-888-347-8738)

Quebec

• Info-Social 811
• 811

New Brunswick

• Chimo Helpline
• 1-800-667-5005

Nova Scotia

• Provincial Mental Health and Additions Crisis Line
• 1-888-429-8167

Prince Edward Island

• PEI Crisis Line
• 1-800-218-2885

Newfoundland and Labrador

• Mental Health Crisis Line
• 1-888-737-4668

Yukon, NWT and Nunavut

• Yukon
• Reach Out Support Line: 1-844-533-3030
• NWT
• NWT Help Line: 1-800-661-0844
• Nunavut
• Kamatsiaqtut Nunavut Helpline: 1-800-265-3333